At YTWP we follow the traditional form of Ashtanga Yoga, and the focus of all sessions is to teach the correct techniques to all practitioners. The classes are planned meticulously to address the most common health problems and conditions caused by the lifestyle.
If you miss a morning class, join the evening class
Special Pranayama workshop every Sunday morning
Try it, feel it and then choose
To improvise your session each day!
One to one live review sessions for every member with the instructor
Access to an in-house program, where food tips and mental health tips are shared every week
If you miss a morning class, join the evening class
You can review us, this will be helpful for improving our performance.
Try it, Feel it and then choose
One to one live review sessions for every member with the instructor
My journey as a Yoga Instructor began 10 years ago after I completed the Instructor Certification course from Kaivalyadham, Lonavala.
However, even before that, I had been a regular Yoga practitioner for years. I could see the immense positive changes consistent practise had brought me. It built my strength and willpower and has been helping me manage Type 1 Diabetes.
Yoga and Pranayama practice even aided in improving my concentration and focus and relieving stress while I pursued a PhD, and as I continued working as a Visual Merchandiser.
Yoga has also been a great supporter to me even through pregnancy. The regular practice kept me active, positive and healthy for my twin boys.
I have been experiencing immeasurable advantages simply by maintaining a regular Yoga practising schedule, and that was my idea behind YTWP too. I wanted to give back to the community by introducing the power and beauty of Yoga to as many people as I can. I want to share because I can.
Practical diet and awareness tips to be followed and
observed throughout the entire week,
One to one interaction with instructor
